Mission:

Hi, welcome to Health_full Cravings!

My name is Alyson and I am a Registered Dietitian currently working in the medical weight loss field. After watching many of my patients struggle with the typical feeling of boredom when eating healthier, I was inspired to share some of the exciting recipes that I meal prep for myself each week. 

My goal through this site is to help get rid of the stigma that healthy eating has to be boring, and show that you can still enjoy your favorite comfort foods, without all the guilt!

This Week's Recipe:

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Chicken Shish Kebab
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