🥱 We have another easy recipe for the win this week! All of our time has been spent on DIY projects, so all of the meals I’ve been cooking lately have been ...

🎬 This recipe was also featured on Delmarva Life Wednesday at 5pm, and pairs perfectly with the zucchini beef enchiladas that we made 😉🌮 I have included b...

🏡 Since staying home more, I’ve been craving ALL the comfort foods 🤤 Hamburger Helper was always one of my favorite dinners growing up, and since I haven’t...

✅ Thank you to everyone who voted for this recipe on the Instagram poll! Biscuits and gravy is one of my absolute FAVORITE breakfasts! 😍 For this version, I...

📮Well you guys voted OVERWHELMINGLY for this recipe to be posted first, so by popular demand here it is! Austin’s favorite Health_full Cravings recipe is th...

Trying to eat less animal products? 🍖 Try this vegan taco bowl recipe for an easy way to help improve your veggie intake, while improving the health of the ...

If you’re trying to incorporate some more fish into your diet (like me) this salmon recipe is a super easy, tasty way to do so! 💁🏼‍♀️ Salmon is a great sou...

I can’t get over how EASY this pasta salad is to make! I actually was able to slip home to make & eat this recipe during my 30-min lunch break 🕒 We both lov...

Looking for a last minute Super Bowl appetizer? ⏰ These jalapeño poppers are a light version of the typical deep-fried jalapeño poppers, but they taste even ...

🎥 🌟 Did you tune in to Delmarva Life at 5 pm tonight to see how this recipe comes together so easily?! If not, don’t worry, you can catch it on their websi...

🌟 Recently, my bff (and fellow RD) Gwyn, and I had the awesome opportunity to do a cooking demo for our local MAC center! We discussed the benefits of healt...

🙏🏼 Again, I just want to thank you all with your patience and bearing with me through my hectic life for the past month! I wanted to come back with somethi...

🎬 If you missed my segment on Delmarva Life’s, don’t fret! You can watch it here: https://m.youtube.com/watch?v=WMSJ8wT2nIw We discussed ‘Surviving’ the Hol...

🎬 If you missed my segment on Delmarva Life’s Facebook Live, don’t fret! You can watch it here: https://www.facebook.com/DelmarvaLife/videos/104040045630660...

✨🎄🎁 Surviving the Holiday’s first recipe! 🎬 If you missed my segment on this past Monday’s Delmarva Life episode, don’t fret! We discussed ‘Surviving’ the...

🗳 You guys voted for this week’s first recipe, so here it is! 💸 If you’re looking for a cheap, filling, exciting meal to get you through meal prep this wee...

Is it just me, or do the Chick-fil-A cravings hit the hardest on Sunday’s?! 😩 We love their burrito bowls for breakfast, so I decided to try a homemade vers...

🕑 🦃🎄The Holidays are quickly approaching, which means lots of yummy (and heavy) foods! It’s definitely important to NOT deprive yourself during the holida...

If you’re looking for a meal that you can serve a dozen ways, this one’s for you! 📝✅ I threw this together pretty quick, all with ingredients I had lying ar...

As things are still stating to slow down with work this week, I wanted another easy dinner 💁🏼‍♀️ If you hate 🚫 meal prep, slow cookers or Instant Pots are...