🕑 This entire meal was made in only 20 minutes!! 😱 I got a great deal on Tuna steak at ACME (9 oz for $6) and couldn’t wait to use it! ...

This week I was looking for another twist on my favorite food of all time, mac & cheese! I’ve been eating out more lately, and wanted to ...

I always tell my patients that when eating a little healthier, it’s SO important to make things that you get excited to eat.. and these m...

The weather has been super cold lately, so I’ve been craving something a little more hearty! Sheppard’s pie is the perfect comfort food, ...

🕑 QUICK & EASY! This shrimp scampi totally ready in 15-20 mins from scratch 👌🏼 Shrimp is a very lean source of protein, so the little ...

🙇🏼‍♀️ I was feeling a little lazy after being swamped at work all week, and definitely didn’t feel like spending too much time standing...

I’ve had a lot of requests from my patients lately to post a dessert recipe so here it is! One of my favorites 🤤 These banana bites requ...

Buffalo chicken dip is always a Super Bowl favorite! Traditional recipes call for lots of mayonnaise, fatty cheeses, and ranch dressing w...

Egg-in-a-hole and avocado toast have always been two of my favorite breakfasts, so one morning I decided to combine them into one! You’re...

Taco Tuesday is quickly approaching! And what better way to celebrate than with these guilt-free, super easy turkey tacos 🥳 Rather than ...

If you’re looking for a hearty breakfast to fuel you for a long day, then look no further! This recipe is packed with protein to keep you...

I’ve made this salad before as a quick side dish to go along with dinner, but I always end up eating more of the salad than the main dish...

If you’re like me, you love the fried rice from Hibachi places, but feel like death after eating it 💀 that’s because their fried rice is...

Pizza is always (unfairly) labeled as an “unhealthy” food. The pizza you get from a takeout place may not make you feel the best from all...

Truth time! This dish is the product of my third attempt at making a crockpot meal. 🤦🏼‍♀️ The first dish I attempted had to be thrown o...

I was feeling very tired from work this week and didn’t have as much time to cook as I would have liked. The crock pot really comes in ha...

If you’re looking for an easy and delicious way to incorporate more vegetables into your diet, this sausage vegetable bake is the perfect...

Austin and I love the breakfast burritos from Wawa, but they’re around 740 calories 😵 This morning I tried to attempt a much healthier v...

This week, I saw a video for deep fried popcorn online and boy I looooove popcorn chicken! My mom used to pack it in my lunch when I was ...

This recipe was submitted and made by my sister Alyssa! Who would think that cauliflower is a good filling for a taco? 🥦 I tried my fir...