🚗☕️ Have any of you guys tried the sous vide egg bites from Starbucks?! I tried them for the first time last week while traveling for work and O.M.G. they’re a game changer 😍 and perfect to eat on the go! I definitely had to try my own version when I got home 🏡 I’ve been eating them for breakfast all week and it’s made my morning routine SO much easier 🕒 I don’t have to plan what to eat, they keep me full until lunch, and they’re SUPER velvety 😋 (Not spongy like normal egg muffins)

🥦🌶🧅 Really, you could fill these with any veggies or other toppings you want!

Servings: 4 (1 serving = 2 egg bites)

Calories per serving: 205 calories

Nutrients per serving: 19g protein, 1 carbs, and 14g fat


6 large eggs

4 slices turkey bacon cooked and crumbled 

1/2 cup shredded Gruyere cheese

1/4 cup 2% cottage cheese

Salt and pepper to taste


  1. Preheat oven to 300 degrees, and spray muffin tin with nonstick spray. Add water to a baking dish until 1/2 full, and place on the bottom rack in the oven.

  2. Place eggs, cheese, cottage cheese, salt & pepper in a blender and blend until smooth. Pour mixture into muffin pan until each section is almost full (should fill 8 slots) then sprinkle with turkey bacon.

  3. Place muffin tin on top rack (so the pan with the water is on the rack below to create a moist cooking environment) and bake for 25-30 mins. Remove and enjoy! 😋

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