🕑 Ready in 6 mins!! You can’t get more quick and easy than this recipe 👌🏼 For Christmas I got an herb garden (10/10 would recommend ⭐️) and I’ve been growing my own romaine lettuce. This is much better than buying store bought because it lasts so much longer, it’s always fresh, and I control what it’s grown with! Pairing this fresh lettuce with some blackened shrimp makes for a super quick dinner that everyone will love 💕 

Servings: 2

Calories per serving: 138 cal

Protein per serving: 27 g

Carbs per serving: 11 g


6 oz shrimp

Juice from 1/2 lemon

1 Tbsp blackening seasoning of choice (recipe for homemade included)

1 tsp honey

2 oz shredded Parmesan

10 cherry tomatoes

4 romaine leaves

 Blackening seasoning (makes 8-10 servings):

2 tbsp paprika

1.5 tbsp onion powder

1 tbsp garlic powder

1 tbsp ground thyme

1 tsp pepper

1/2 tsp salt

1/4 tsp cayenne pepper


1. Spray pan with olive oil spray and place over medium high heat. Add shrimp (mine was frozen), lemon juice, blackening seasoning, and honey to pan and cook until shrimp is all the way pink (mine took about 4 mins). Stir often to ensure even cooking.

2. Spoon shrimp into lettuce cups and top with Parmesan and tomatoes, and that’s it! Enjoy! 😋


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