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BREAKFAST FRIED "RICE" ๐Ÿณ ๐Ÿš



This weekโ€™s second recipe is the product of experimenting in the kitchen with ingredients that you have on hand! ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ I tend to like savory breakfast more than sweet, so I thought a breakfast fried โ€œriceโ€ could be a fun meal! Itโ€™s super tasty and freezes well for those mornings when youโ€™re in a hurry โ„๏ธ๐Ÿ‘๐Ÿผ Servings: 1 Calories per serving: 282 Protein per serving: 25g Carbs per serving: 9g

Ingredients: 1/2 cup cauliflower rice 2 eggs 1 clove garlic (minced) 1 tsp chipotle chili powder Salt and pepper to taste 2 Tbsp salsa 2 Tbsp nonfat Greek yogurt 1/8 cup cheddar cheese Directions: 1. Spray pan with olive oil spray and place on stovetop over medium heat. Add cauliflower rice and garlic. Stir constantly for about 5 mins. 2. Push cauliflower to the sides of the pan to create a โ€œholeโ€ in the middle. Crack two eggs into the hole, then begin stirring cauliflower rice and eggs together. Cook for another 3 mins (stirring regularly) until eggs are almost done. 3. Add chili powder, salt, and pepper, and cook for an additional 1-2 mins. Remove from pan. 4. Top with salsa, Greek yogurt (in place of sour cream), and cheddar cheese and enjoy! ๐Ÿ˜‹

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