BREAKFAST FRIED "RICE" 🍳 🍚



This week’s second recipe is the product of experimenting in the kitchen with ingredients that you have on hand! 👩🏼‍🍳 I tend to like savory breakfast more than sweet, so I thought a breakfast fried “rice” could be a fun meal! It’s super tasty and freezes well for those mornings when you’re in a hurry ❄️👍🏼 Servings: 1 Calories per serving: 282 Protein per serving: 25g Carbs per serving: 9g

Ingredients: 1/2 cup cauliflower rice 2 eggs 1 clove garlic (minced) 1 tsp chipotle chili powder Salt and pepper to taste 2 Tbsp salsa 2 Tbsp nonfat Greek yogurt 1/8 cup cheddar cheese Directions: 1. Spray pan with olive oil spray and place on stovetop over medium heat. Add cauliflower rice and garlic. Stir constantly for about 5 mins. 2. Push cauliflower to the sides of the pan to create a “hole” in the middle. Crack two eggs into the hole, then begin stirring cauliflower rice and eggs together. Cook for another 3 mins (stirring regularly) until eggs are almost done. 3. Add chili powder, salt, and pepper, and cook for an additional 1-2 mins. Remove from pan. 4. Top with salsa, Greek yogurt (in place of sour cream), and cheddar cheese and enjoy! 😋

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