This recipe is not only quick and easy, it’s also high-protein and low-carb so it will keep you feeling full for hours! Enjoy ☺️

*also sorry for the low-quality pic, I took this at work on my lunch break*

Servings: 4

Calories per serving: 261

Protein per serving: 19 g

Carbs per serving: 8 g

Ingredients: 1 rotisserie chicken, 3/4 cup non-fat plain Greek yogurt, 2 Tbsp mayonnaise, 1 Tbsp dry ranch, 1/4 cup hot sauce, 3 stalks celery, 1/2 onion, and 1 cup chopped carrots


1. Pick meat off from bone of rotisserie chicken and set aside

2. Chop celery, carrots, and onion into small bits

3. Mix all ingredients together in large bowl

4. Spoon mixture onto 2 romaine lettuce leaves and enjoy!

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