Cheeseburger Zucchini Boats 🍔🥒 ⛵️



Get ready for the PERFECT meal prep recipe! 🍱🤩 These zucchini boats are so easy to make and so delicious! Not to mention, they also contain about 90% of your daily recommended value of Vitamin C (which helps boost your immunity 🦠🥊 and improve your absorption of Iron 👌🏼) It also tastes just like a regular cheeseburger, with all of these added bonuses! 🤗 PSA: healthy eating doesn’t have to be bland and boring!!



Servings: 4

Calories per serving: 269

Protein per serving: 30g

Carbs per serving: 18g

Fat per serving: 7.7g


Ingredients:

1 lb 97/3 lean ground beef

4 zucchini

1/2 onion

2 cloves garlic

6 oz can tomato paste

1 Tbsp Dijon mustard

1/4 cup skim milk

1/2 cup reduced fat cheddar (divided)

1 tsp onion powder

1 tsp garlic powder 

Salt and pepper to taste


Directions:

1. Slice zucchini in half lengthwise and scoop out the innards (save about 1/2 cup of the innards, you’ll use these later). Chop onion and mince garlic.

2. Heat a small drizzle of olive oil in a pan over medium heat and add onions. Cook for 4-5 mins. Then, add ground beef and cook until browned. Add spices, salt and pepper, tomato paste, reserved zucchini innards, and garlic to the pan and cook for 2 more mins, stirring well. Then add mustard, 1/4 cup cheese, and milk and stir well. Allow to simmer for ~4 mins. 

3. Preheat oven to 375. Place zucchini boats in a baking dish, then fill evenly with cheeseburger mixture. Sprinkle with remaining 1/4 cup cheese, then bake for ~15 mins and enjoy! 😋 


🌟 Also, don’t forget to subscribe to the email list to get early recipes, exclusive content, and more! 📩

0 views

Contact HC:

  • Instagram - White Circle
  • Facebook - White Circle
  • Pinterest - White Circle

Follow HC!

What Friends Say:

"These recipes really inspired me to cook healthier meals at home. It's super easy!" -Anna

"I realized healthy eating doesn't have to be boring.." -Justin

"I look forward to the new recipe each week, that I don't have to search around for, it's all right here on your page & very easy to make." -Janelle

© 2019 by Alyssa Hickman, Web Designer