LOW-CARB SHRIMP SCAMPI 🍤 🍝



🎬 Did you miss Delmarva Life Tuesday at 5?! If you missed it don’t worry, you can watch HERE 😘


💕 Tomorrow is Valentine’s Day and love is in the air! If you want to cook a super easy, super tasty, delicious dinner for your boo thang (or for yourself) you’ve GOT to give this recipe a try! 🥰

It’ll satisfy your craving for a fancy pasta meal, but won’t leave you laid up on the couch after eating (like I’ve done one too many times) 😂 Of course there’s nothing wrong with regular pasta, but if you’re looking to sneak in more veggies, this recipe is for you! 🥒

Servings: 4 Calories per serving: 273

Protein per serving: 39 g

Carbs per serving: 7 g

Fat per serving: 15g


Ingredients:

2-3 zucchini

1 lb raw, peeled shrimp (I used frozen)

4 cloves garlic

3 Tbsp butter

1 tsp red pepper flakes

Juice of 1.5 lemons

1/2 cup parsley (chopped fine)

1/4 cup Parmesan cheese (shredded)

Salt and pepper to taste


Directions:

1. Use spiralizer or cheese grater to make zucchini into “noodles” and set aside. (You can buy pre-made zucchini noodles, but they’re much more expensive!)

2. Place butter and garlic on stove in large pan on medium heat. Sauté for about 2 mins until garlic just starts to brown. Add zucchini noodles and sauté for ~3-4 mins while tossing continuously.

3. Then add shrimp to pan, raise heat to medium-high, and continue to sauté until shrimp completely turn pink (about 3-4 more mins). Once shrimp has turned pink, add red pepper flakes, salt & pepper, lemon juice, and fresh parsley pan and stir well.

4. Spoon into 4 servings, top with parmesan cheese, and enjoy! 😋


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