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PB BANANA BITES! ๐Ÿฅœ ๐ŸŒ



Iโ€™ve had a lot of requests from my patients lately to post a dessert recipe so here it is! One of my favorites ๐Ÿคค These banana bites require ONLY 3 ingredients and are a great, nutritious substitute for ice cream or other cold desserts! They are so easy to put together and easy to grab out of the freezer when you need something sweet ๐Ÿ˜‰ Stay tuned next week for another bonus dessert recipe! Servings: 4 (1 serving = 4 banana bites) Calories per serving: 86 cal Protein per serving: 3 g Carbs per serving: 16 g Ingredients: 2 bananas 4 Tbsp PB Fit powder (mixed with water to make peanut butter) 14g (about 2 pieces) semi-sweet bakerโ€™s chocolate Directions: 1. Slice each banana into 16 slices 2. Spread PB onto one slice of banana, then top with another slice to make a little โ€œsandwich.โ€ Repeat until all banana slices and PB are gone. When finished, you should have 16 banana bites. 3. Line a pan or sheet with parchment paper, and place banana bites on it. Place in freezer for at least 4 hours then enjoy! ๐Ÿ˜‹

*When banana bites are completely frozen, it may be a good idea to bag them in individual portions for easy-grabbing!*

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