I had 1/2 butternut squash left over from this week’s first recipe and 1 lb turkey sausage in the freezer, so I decided to try to turn it into something for breakfast! 💁🏼‍♀️ This recipe requires minimal ingredients and was SO good I’ve eaten it for breakfast for the past 5 days and I’m not even close to being sick of it yet 😋 (it’s also been keeping me full all the way to lunchtime, which is a huge deal) 🤯

⭐️ Makes a great meal prep for breakfast!

Servings: 6

Calories per serving: 256 cal

Protein per serving: 25 g

Carbs per serving: 11 g


1 lb ground turkey sausage

4 eggs

1 lb butternut squash (cubed)

1 tsp Italian seasoning

1 tsp black pepper

1 cup part-skim shredded mozzarella 


1. Add ground turkey and cubed butternut squash to skillet and cook on medium-high heat until turkey has completely browned (about 8 mins). Then remove from heat. Preheat oven to 375 degrees.

2. In a separate bowl, crack 4 eggs, add Italian seasoning and pepper, and scramble. Pour egg mixture over skillet containing sausage and squash. Then top with mozzarella.

3. Place skillet in oven and bake for ~15 mins (until cheese is melted and starts to brown). Remove from oven and enjoy! 😋

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