☝🏼 First of all, I want to thank all of those who took the time to provide feedback about what you want to see! For this post, I wanted to share what I ate yesterday 😋 I get asked this a lot at work, and I just want to let the world know that
~yes, dietitians eat like real people~
𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩: 2 scrambled eggs with light Colby , salsa, and green onion with a side of seasoned potatoes
𝙎𝙣𝙖𝙘𝙠#1: Low-fat vanilla Greek yogurt topped with frozen blueberries
𝙇𝙪𝙣𝙘𝙝: Turkey bacon BLT with 1 Tbsp light mayo, with a side of celery and hummus
𝙎𝙣𝙖𝙘𝙠#2: Tomato, carrot, cucumber, and light feta with 2 Tbsp balsamic vinaigrette
𝘿𝙞𝙣𝙣𝙚𝙧: Chicken Alfredo (recipe in previous post) with fresh steamed broccoli
𝘿𝙚𝙨𝙨𝙚𝙧𝙩: Yasso Fudge Brownie Greek yogurt bar
Nutrition
Calories: 1261 cal
Protein: 102 g
Carbs: 117 g
Fiber: 28 g
Fat: 51 g
Sat. Fat: 17 g