โ๐ผ First of all, I want to thank all of those who took the time to provide feedback about what you want to see! For this post, I wanted to share what I ate yesterday ๐ I get asked this a lot at work, and I just want to let the world know thatย
~yes, dietitians eat like real people~
๐ฝ๐ง๐๐๐ ๐๐๐จ๐ฉ: 2 scrambled eggs with light Colby , salsa, and green onion with a side of seasoned potatoes
๐๐ฃ๐๐๐ #1: Low-fat vanilla Greek yogurt topped with frozen blueberries
๐๐ช๐ฃ๐๐: Turkey bacon BLT with 1 Tbsp light mayo, with a side of celery and hummus
๐๐ฃ๐๐๐ #2: Tomato, carrot, cucumber, and light feta with 2 Tbsp balsamic vinaigrette
๐ฟ๐๐ฃ๐ฃ๐๐ง: Chicken Alfredo (recipe in previous post) with fresh steamed broccoli
๐ฟ๐๐จ๐จ๐๐ง๐ฉ: Yasso Fudge Brownie Greek yogurt bar
Nutrition
Calories: 1261 cal
Protein: 102 g
Carbs: 117 gย
Fiber: 28 g
Fat: 51 g
Sat. Fat: 17 g